the steady, senior-leaning UNI forward who gives you shot-making and toughness
James Betz has been a proven rotation forward for Northern Iowa, with his strongest recent full-season production coming in the 2022-23 season, when he averaged 6.0 points, 2.3 rebounds, and 17.8 minutes across 31 games while shooting 40.0% from the field and 29.6% from three. He’s not a flashy stat-sheet bully, but he brings experience, spacing, and a reliable competitive edge; in the 2023 Arch Madness game against Bradley, he still flashed scoring pop with 16 points, showing he can rise in bigger moments. If you want a forward who understands his role, stretches defenses a bit, and plays with veteran composure, Betz is a sensible fit.