steady Sacred Heart DB with tackling pop and special-teams value
Ryan Palmieri has developed into a reliable, high-motor defensive back for Sacred Heart, appearing in all 11 games in the 2024 season and finishing with 39 tackles, 3 pass breakups, 1 interception, and 190 kick-return yards. He brings versatility, toughness, and buy-in: a downhill tackler who also helps on special teams, plus academic recognition that hints at strong discipline and consistency. He’s not just a stat line—he’s the kind of glue player coaches trust to handle multiple jobs and keep the defense organized.
