
Rahshan La Mons brings compact, tough-runner upside to Albany's backfield
In the 2026 season, Rahshan La Mons has already shown he can handle a real workload for Albany, posting 30 carries for 94 yards and a touchdown through two games, plus 1 catch for 11 yards, after being listed as the Week 1 starter. At 5-foot-7, 186 pounds, he’s a low-center-of-gravity back with proven production and a résumé that includes 2,518 rushing yards and 30 TDs over two seasons at Susquehanna, which helps explain why Albany trusted him with the jump to FCS. He looks like a fit for a team that values quickness, toughness, and hidden-yardage grit over pure size.





