Alyssa Sand is a high-usage, two-way frontcourt anchor for St. Thomas
In the 2025-26 season, Alyssa Sand has emerged as a do-everything forward for St. Thomas, averaging 14.2 points, 7.9 rebounds, 2.2 steals and 1.5 blocks per game while starting all 32 games. Her calling card is impact on both ends: she pairs efficient scoring with elite defensive disruption, including a school DI-era single-season steals record and a DI-era blocks mark. Sand also brings toughness and consistency, with multiple double-doubles and strong recent scoring bursts, making her a strong fit for teams needing a physical, versatile, high-motor frontcourt piece.[4][9][16]
