Mia Heide brings efficient, steady frontcourt production to Duke
In the 2025-26 season, Mia Heide has been a reliable Duke forward, averaging 4.5 points and 4.6 rebounds while shooting 45.5% from the field, which points to a low-mistake, team-first game[2]. Her value is less about flashy scoring and more about dependable rebounding, interior presence, and doing the gritty work that helps winning lineups function. For a team looking for a steady, physical forward who can fit into a system without needing the offense built around her, she is a sensible add.
