
Mike Flowers brings Navy-style interior toughness at nose tackle
Mike Flowers is a Navy defensive lineman whose value is built on **physicality, leverage, and assignment discipline** rather than eye-popping box-score numbers. The clearest verified public stat line available in the results is from his earlier Navy stint, when he appeared in 6 games and finished with 6 tackles, a sack, and 1.5 tackles for loss, which points to a disruptive, downhill presence when he’s on the field.[2] For a team, that makes him a fit if you need a hard-nosed **NT** who can anchor the middle, hold his gap, and bring an intense, low-maintenance mentality to the front seven.[2]