Zander Rockow is a compact, tough downhill back with a power build
In the 2025 season, Zander Rockow is listed as a 6-foot, 233-pound sophomore RB for St. Thomas (MN), and his profile reads like a physical, no-nonsense runner who can punish tacklers and help in short-yardage situations[2][10]. His background is a real differentiator: he arrived after two years at Minnesota without game action, and his high school résumé was outrageous — nearly 4,000 rushing yards and 100-plus tackles — which points to a competitive, two-way athlete with grit and versatility[3][5]. If your team wants a sturdy, high-effort back who brings edge and could grow into a reliable role, he’s worth a look.
