High-Impact Forward with JUCO Championship Pedigree and Elite Shooting Efficiency
Lizzy Puot, a 6'1" Senior Forward for the Toledo Rockets, brings a unique differentiator as a JUCO national champion from Kirkwood Community College who now flashes elite efficiency with a 52.9% field goal rate in the 2025-26 season. While her raw stats (1.6 PTS, 1.2 REB) reflect a developing role, her intensity is unmatched; she plays with a 'championship mindset' and relentless defensive pressure that statistics can't capture, having overcome a transfer journey from Des Moines to D1. Her personality is fiercely competitive and team-oriented, making her a perfect fit for teams needing a high-efficiency, battle-tested forward who elevates practice intensity and brings proven winning DNA, even if she's still refining her offensive volume.
